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How to Create a Crossfit and Paleo Menu that Attracts More Diners

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The Paleo diet and CrossFit training programs have exploded in popularity as people explore different ways to counteract obesity and a sedentary lifestyle. The Paleo diet is based on natural, non-processed, low-carb foods. CrossFit is a scaleable strength and conditioning program suitable for professional athletes, police, marines and the general population. As part of the training program, CrossFit recommends participants…